Uses: - This aromatic spice blend provides improved digestion, reduced inflammation, enhanced immune function, and potential heart health improvements. Spices like ginger and cinnamon are known for their anti-inflammatory properties, while others like cardamom can aid digestion and reduce bloating.
How:- using spices directly in tea and boiling them in hot water for 10 minutes before adding the tea leaves. It gives you a great taste and smell to your tea.