Oats Powder is a mixture of spices to make crunchy, nutty oats porridge (Genfo), and a hot cereal beverage (Atmit). Ingredients: Barely and Oats

Beso is made from roasted barley that has been ground to a fine powder. It is known to boost energy since it is rich in protein and fibers. It is typically served as a drink after mixing it with water and sugar. It is also served as a snack by moistening the flour with water than can be rolled with hands and served as ‘Chibeto’. The type of barley selected, and the degree of roasting are key factors in producing premium beso. Give our beso a try and we guarantee that you will absolutely love it!

Beso is made from lightly roasted whole grain barley. Beso is a traditional Ethiopian food product made from roasted barley flour. It’s a staple in Ethiopian cuisine and is primarily consumed as a nutritious and energy-rich drink. Barley is a nutritious grain, and when it’s roasted and ground into flour to make Beso, it retains many of its nutritional benefits. It’s a good source of dietary fiber, protein, vitamins, and minerals.

Bula is a traditional Ethiopian food made from the Enset Plant, often called the “False Banana”. traditionally made into a flour blend and is often used as a thickening agent in soups, stews, and sauces. Additionally, it can be used to make traditional Ethiopian dishes like injera (a type of flatbread) and porridge. In some cases, it is incorporated into baked goods such as bread and pancakes. And also, it is considered nutritious due to its fiber content, which can aid in digestion and contribute to a feeling of fullness. It also contains vitamins like vitamin C and minerals like potassium.