Uses: - is a versatile herb with a long history of use in traditional medicine and culinary practices.
It can be used to treat a wide range of ailments, including asthma, bronchitis, digestive issues, skin conditions, headaches, and potential benefits for diabetes, cardiovascular health, and inflammation.
How:- spice flavors on baked goods like bread and cake, seasoning for stew, additive for tea or coffee and eaten/ taken as a supplement
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